BANG KUANG PAU | VEGETABLE STEAMED BUNS | 沙葛包怎麼做 | 菜肉包做法
2023-11-21     劉琪琪     83     反饋

Easy Recipe how to make Vegetable Steamed Buns. Homemade Steamed Buns Dim Sum. 簡單的沙葛包做法。 自家制點心。

Chinese Dim sum Kopitiam are known for their steamed Bang Kuang bun or Vegetable Meat buns. With this special simple and tasty recipe, you'll learn how to make soft and fluffy vegetable meat steamed buns baozi.

中式點心咖啡店以蒸沙葛包或稱菜肉包而聞名。通過這個簡單又美味的特別食譜,您將學會如何製作柔軟蓬鬆的菜肉包子。

♦️ Ingredients 材料: ▶️ Filling 餡料: Cooking Oil 食油 3 tbsp Garlic 蒜米 1/2 pcs Minced Meat 肉碎 120g Onions 洋蔥 2 pcs Bang Kuang (Yam Bean) 沙葛/豆薯 600g Soy Sauce 醬油 3 tbsp Sugar 糖 1 tbsp Pepper Powder 胡椒粉 1 tsp Salt 鹽 1 tsp Corn Starch 玉米澱粉 1 tbsp Water 清水 2 tbsp Hard Boiled Eggs 熟雞蛋 5 pcs

Instructions: 1. Fry all the filling ingredients by order till cooked except hard boiled eggs. 2. Leave cool and store in fridge for later use.

做法: 1. 依次序將所有餡料的食材炒至熟除了 熟雞蛋。 2. 放涼後放入冰箱保存備用。

▶️ Bun Skin 包皮: Warm Water 溫水 360ml Yeast 酵母 6g Caster Sugar 細砂糖 20g Pau Flour 包粉 600g Baking Powder 發粉 1 tsp Shortening 白油 2 tbsp

Instructions: 1. Mix well warm water, sugar and yeast and rest for 5 minutes. 2. Add in pau flour, baking powder and shortening and yeast water mixture in step 1. Then knead into dough. Leave to ferment for 30 minutes. 3. Divide the dough into 22 pieces (About 50g each) and rub into balls. 4. Let them sit for 10 minutes. 5. Roll the balls into thin pieces. 6. Wrap with filling and form the shape of a bun. 7. Let the buns sit for 20 minutes. 8. Pre-heat steamer, steam over high medium heat for 10 minutes. 9. Turn off the heat, slightly leak out steam heat for 1 minute. 10. Then you can get them out of the steamer.

做法: 1. 溫水、糖和酵母混合均勻,靜置5分鐘。 2. 加入包粉、泡打粉、白油和步驟1的酵母水混合物,然後揉成麵糰。靜置發酵30分鐘。 3. 將麵糰分成22份(每份約50克),揉成球狀。 4. 靜置10分鐘。 5. 將球團滾成薄片。 6. 包上餡料,揑成包子形。 7. 讓包子靜置20分鐘。 8. 預熱蒸鍋,以中大火蒸10分鐘。 9. 熄火後,留些小縫讓蒸氣排出一分鐘。 10. 之後就可以出鍋啦。

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